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Your Kid’s Best Summer Ever With Your Child Starts Here
Summer doesn’t have to be perfect to be powerful. Whether you’re working nonstop, chasing toddlers, or navigating teen moods, there’s still time to create the best summer ever with your child. This guide gives real-life, brain-based ideas by age group - so you can connect in ways that matter. Simple moments. Lasting memories. Let go of the pressure and lean into what counts most: showing up with love.

Dr. Renea Skelton
Apr 224 min read
13
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Kids and Assertiveness: How to Help Your Child Speak Up with Confidence
Ever watch your child stay silent when they should speak up? That moment hit me hard recently - and we turned it into a powerful teaching moment. Assertiveness isn’t about being loud - it’s about being clear. In this blog, I share how to help your child build that skill with brain-based strategies, real-life scripts, and confidence-boosting tools you won’t find in a textbook.

Dr. Renea Skelton
Apr 153 min read
9
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Stop Negotiating with Your Toddler: Try This!
Tired of toddler negotiations? Here’s why it’s not working - and what to do instead to keep your calm and theirs.

Dr. Renea Skelton
Apr 82 min read
13
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Teen Self-Confidence: What They Really Need from Us
Teen confidence isn’t built in big talks - it’s built in the quiet moments when they know they’re seen, heard, and loved.

Dr. Renea Skelton
Apr 13 min read
9
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Why I Created a Women’s Coaching Community That Actually Supports You
A space for real talk, real growth, and real women. This community is for the woman who’s tired of doing it all alone.

Dr. Renea Skelton
Mar 283 min read
29
1


Navigating Friendship Issues: Helping Your Child Cope
Watching our kids handle friendship issues can be tough, but guiding them gently helps build confidence, empathy, and resilience.

Dr. Renea Skelton
Mar 252 min read
3
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Building Resilience in Kids: Practical Strategies for Parents
Ever wish you could shield your child from life's bumps? Here's how you can equip them to bounce back stronger, one step at a time.

Dr. Renea Skelton
Mar 183 min read
8
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Spring Break Survival: Keep Kids Busy Without Losing Your Sanity
Day 3 of Spring Break: The house is a disaster, the kids are bored, and I just want my coffee hot. Sound familiar? Let’s fix this.

Dr. Renea Skelton
Mar 113 min read
5
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How to Help Your Teen Build Mental Strength (Without Overwhelming Them)
Teens today are stressed, overwhelmed, and doubting themselves. Here’s how to help them build real mental strength.

Dr. Renea Skelton
Mar 43 min read
16
1


Parental Resentment: The Parenting Struggle No One Talks About
Parental resentment is real - but no one talks about it. Here’s how to break free and start feeling like you again.

Dr. Renea Skelton
Feb 253 min read
19
1


Managing Screen Time Without the Meltdowns
Struggling with screen time battles? Learn brain-based strategies to help kids self-regulate and make real life just as rewarding!

Dr. Renea Skelton
Feb 184 min read
10
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Why Motherhood Can Feel Isolating
Motherhood can feel isolating. Here’s why it happens and how to find connection, support, and yourself again.

Dr. Renea Skelton
Jan 314 min read
20
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Witnessing Strength and Love: The Birth of Orion
Witnessing strength and love as my grandson Orion was born was a full-circle moment of resilience, joy, and deep connection.

Dr. Renea Skelton
Jan 314 min read
187
8


What Not to Say to an ADHD Child
ADHD parenting tip: Avoid harsh words; choose phrases that encourage, build trust, and support your child’s emotional growth.

Dr. Renea Skelton
Jan 283 min read
51
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Stop Toddler Hitting and Biting Without Losing Your Mind
Toddler hitting and biting? Their brain’s still under construction! Teach, don’t punish here’s how to handle it without losing your mind.

Dr. Renea Skelton
Jan 283 min read
15
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The Power of Delayed Consequences
Delayed consequences give you & your child space to think, reducing stress & teaching accountability. Pause. Reflect. Respond.

Dr. Renea Skelton
Jan 213 min read
14
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Why Saying “Why Do You Act That Way?” to Your Child Isn’t Helping
Discover why asking your child, "Why do you act that way?" can backfire. Learn tips to foster understanding and connection.

Dr. Renea Skelton
Jan 143 min read
105
2


Tips for Tackling Parenting Overwhelm and Over-Scheduling
Parenting isn’t about doing it all - it's about doing what matters most. Simplify, prioritize, and create space for what truly matters.

Dr. Renea Skelton
Jan 73 min read
12
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Letting Go and Watching Her Soar
Letting go is bittersweet, but watching her soar is beautiful. Reflecting on my daughter’s journey and the lessons along the way.

Dr. Renea Skelton
Dec 31, 20243 min read
43
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Helping Kids Cope with Grief During the Holidays
The holidays can be tough for kids experiencing grief. Create a safe space for their emotions - grief and joy can coexist.

Dr. Renea Skelton
Dec 17, 20243 min read
23
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