"How are you?" isn't really a question anymore - it's choreography. Here's what happened when I stopped giving the scripted answer, and a simple script to try it yourself.
Dr. Renea Skelton shares the real story behind the titles. From a tumultuous childhood and enlisting at seventeen to becoming a military officer, educator, author, and grandmother, this is an honest look at resilience built over time. It is about growth, earned strength, complicated love, and choosing not to let your past define your future. If you have ever wondered who Dr. Renea Skelton truly is, this is where it begins.
Maybe you’re tired. Maybe you’re overwhelmed. And yes - maybe you’re being a little lazy right now. But motivation isn’t a character flaw. It’s how your brain weighs effort, reward, and comfort in real time. These motivation tips that actually work don’t shame you or hype you up. They help you understand what’s actually happening, start smaller than you think you should, and finally follow through without burning out.
Looking for a community of women that’s actually supportive?
RealWomen Connect™ is my private online community where women finally get support, connection, and space to breathe—without having to hold it all together alone.
