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Books & Workbooks

Workbooks for Women

Whether you want to end unhealthy people-pleasing or learn how to set smart goals (so you achieve them), the digital workbooks below will guide you step-by-step through specific challenges.

My Book Series for Children

Go on an adventure with Henry the Hedgehog! Each book in this best-selling series will help your child manage an emotion: anger, sadness, fear, grief, or anxiety.


With Henry (and friends) by your side, you'll be able to have crucial conversations with your children using a strong foundation of Emotional Intelligence.

Workbooks for Children

The digital workbooks below are filled with numerous learning resources and activity sheets designed to increase your child's self-awareness and emotional intelligence.

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