Does this sound familiar?
You’re doing all the things—
juggling responsibilities, checking the boxes,
and trying to keep it all together…
but it still feels like too much.
Your to-do list never ends. Your mind won’t slow down.
And deep down, you wonder if you’re the problem.
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​You’re not.
You’re just burnt out from carrying it all.
I’ve been there—and I’m here to help you shift.
With years of experience, professional credentialing, and brain-based strategies rooted in emotional intelligence, I guide women toward clarity, confidence, and alignment—without the pressure to be perfect.
Whether you’re a parent, a spouse, a professional, an empty-nester, or a leader of teams…I can help.
Find the clarity and confidence you need to stop "playing small" and TAKE ACTION in your life.
"RealWomen, RealCoaching" Membership
Feel like you’re constantly searching for answers—whether it’s how to navigate your child’s big emotions, connect more deeply with your partner, or stop drowning in overwhelm at work?
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Maybe you do have things together, and you just want to maintain your peace while continuing to grow.
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Welcome to RealWomen, RealCoaching—my monthly membership created for real women navigating real life.
Inside, you’ll get instant access to my best tools, updates with actionable tips on self-growth, parenting, relationships, and leadership—and live group coaching to keep you supported every step of the way.
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This is your tribe. A safe, no-drama space filled with women who get it and aren’t afraid of honest, empowering conversations (about... well, everything).
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Perfect for: Women ready to stop playing small and start living with clarity, confidence, and support.
True Colors & Professional Development Workshops
Boost your team’s productivity with a customized, high-energy workshop that doesn’t just check a box—it changes how people show up.
Whether we're diving into leadership, emotional intelligence, imposter syndrome, or personality styles, your team will walk away with practical tools to communicate effectively, increase self-awareness, and collaborate with confidence.
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As a Certified True Colors® Master Trainer (one of only five in the world), I’ve led transformational workshops for 9,000+ people across schools, government agencies, and military organizations.
Each one is interactive, brain-based, and tailored to the real challenges your people face.
Perfect for: Teams, educators, and organizations ready to lead better, connect deeper, and work smarter.
Keynote Presentations & Speaking Engagements
Inspire and inform your audience with a keynote that’s real, energetic, and packed with takeaways they’ll actually remember.
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Whether it’s a conference, leadership summit, women’s event, or virtual gathering, I bring a fresh perspective that challenges the status quo and empowers people to take bold, aligned action. My talks blend storytelling, humor, and brain-based tools to spark change and fuel results.
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Your audience won’t just feel fired up—they’ll leave with practical tools to improve communication, performance, and connection in every area of life.
Perfect for: Conferences, leadership teams, women’s groups, schools, and events that want impact over inspiration fluff.
“Dr. Skelton is phenomenal! I've been inspired by her genuine encouragement and positive attitude. The mentorship she provides is invaluable and I know I can go to her for authentic guidance."
Mealinda K.
Superintendent, U.S. Air Force Academy
"Renea exudes the enthusiasm and passion required of a great teacher. There's no doubt she's ALL IN at whatever she does. I'm proud to have worked with her and call her a friend!"
Bob V.
Founder, PowerPact Leadership
"Love Dr. Skelton! She’s knowledgeable and funny... As a small business owner, she makes me feel like I can do more and be more. Listen to her words of wisdom, they just may come in handy."
Rachael W.
Paralegal Services of North Texas, LLC
What My Clients Say...
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How does a life coach differ from a therapist or counselor?A life coach is like a guide to your future, helping you figure out where you are now and where you want to go. I provide actionable strategies to reach your goals and ensure you stay on track. Therapists and counselors, on the other hand, delve into your past to understand why you think and act the way you do today, helping you rewrite your story.
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Do you coach men and children as well?Yes, I primarily coach women, but I also work with male and youth clients who benefit greatly from one-on-one coaching sessions.
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How is your coaching approach different from other life coaches'?My coaching methodology is unique and unorthodox. My goal is to empower you to become your own life coach, tackling life's challenges with confidence and clarity. I tailor my tools, resources, and sessions to your individual journey and needs. Additionally, I provide session recordings, after-session notes, activities, and supplemental materials to ensure you get the most out of your time with me.
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What are your credentials as a Certified Life and Communication Coach?I hold several certifications in life coaching and training, including the Emotional Intelligence EQ 2.0/EQ360 Certification from The EQ Development Group and the Master Facilitator Certification from the United States Air Force Academy. Additionally, I am certified as a G.R.A.C.E. Coach (Gratitude, Respect, Accountability, Courage, and Engagement), Back of the Room Instructor, Core Values Coach, and Enhancing Human Capital Coach.
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What does it mean to be a Certified True Colors Master Trainer?As a True Colors Master Trainer (one of only five in the world), I have earned all True Colors certifications, including Elite Facilitator, Certified Facilitator, Team Building, Communication, Conflict Navigation, Consultative Selling, Teaching & Learning Styles, and True Parenting. This allows me to train others to become Certified True Colors Facilitators and conduct their own workshops. My True Colors expertise significantly shapes the guidance I provide to my coaching clients.