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Dr. Renea Skelton
Jan 243 min read
Navigate Difficult Conversations
Navigate difficult conversations with neuroscience! Learn to stay calm, reframe, and handle tough talks with confidence and ease.
18 views2 comments

Dr. Renea Skelton
Dec 13, 20243 min read
The Self-Talk Hack That Changes Everything
Struggling with self-criticism? Try this simple self-talk hack: switch "I" to "You." It’s a game-changer for your mindset!
21 views0 comments


Dr. Renea Skelton
Dec 10, 20243 min read
Navigating Big Emotions with Your Child
Navigate your child's big emotions with ease! Practical, brain-based tips to help you stay calm and raise emotionally intelligent kids.
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