Ever walk away from a conversation feeling like someone unplugged your soul? That’s not your imagination - it’s likely an emotional vampire draining your energy. In this blog, I break down how to spot them, what your brain is doing during those exhausting moments, and how to protect your peace without the guilt. Real talk, real strategies, and maybe a laugh or two. You’re not their battery pack - time to take your power back.
Looking for a community of women that’s actually supportive?
RealWomen Connect™ is my private online community where women finally get support, connection, and space to breathe—without having to hold it all together alone.
